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[Ebook] L’allenamento della Mobilità in età giovanile
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Blog
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Video Category
42 videos found
Crunch su fitball
1 views
Con attrezzi
,
Core
,
Fit ball
V crunch
1 views
Core
,
Corpo libero
Toes to bar
0 views
Core
,
Corpo libero
,
Sbarra
Plank con torsione
0 views
Core
,
Corpo libero
Sit up
0 views
Core
,
Corpo libero
Sit up wall ball
0 views
Con attrezzi
,
Core
,
Med ball
Sit up con lancio palla
0 views
Con attrezzi
,
Core
,
Med ball
Sit up con palla
0 views
Con attrezzi
,
Core
,
Med ball
Sit up con peso
0 views
Con attrezzi
,
Core
,
KTB
Sit up con due torsioni
0 views
Core
,
Corpo libero
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